You are invited to see both the bright and the dark side of a situation. To see both the positive and the negative in order to make a neutral and conscious decision.
Your body will guide you, listen to it and act when it feels good and brings you energy.
Be aware of the food you eat today, your body is sensitive and cannot digest everything. Feed it
with good nutrition, physically, mentally and spiritually.
Watch Sat Kirtan’s video message for today here: https://youtu.be/IBQw79sVMPY