July 26th 2024: Befriend your breath, it´s your key to happiness & freedom

July 26th 2024: Befriend your breath, it´s your key to happiness & freedom

Sat Nam,

Welcome to today’s energetic weather report through the lens of Akara Numerology. Just like checking the weather forecast to prepare for the day, understanding the energies of today can help you navigate with more consciousness and ease. This awareness is the first step towards greater happiness and fulfillment. Let's look at today.

Listen to Sat Kirtan's video message for today

Our numbers for today: Soul 11, Mastery 7, Gift 6, Knowledge 8, Path 8.

What can we expect looking at these 5 basic numbers in combination with each other. As that's what we do in the Akara Numerology, connecting the dots to find meaning and guidance.

Today’s energy is like a bustling marketplace, full of movement and activity. Imagine you’re in the middle of this busy place, with everyone rushing around to get things done. It might feel overwhelming, like there’s too much going on and not enough time to breathe. This is the energy of today – powerful and potentially chaotic, but also an opportunity to find your inner calm and balance.

You might feel restricted by past events or the demands of the present, much like trying to navigate through a crowded market. It’s easy to feel busy and overwhelmed, thinking, "How can I get through this?" The key is to pause, take a deep breath, and listen to what your body and mind need. Just like finding a quiet spot in the market to take a break, today’s challenge is to create moments of peace amidst the chaos.

Affirmation for Today: "Today, I find balance and calm amidst the busyness of life."

Tips to Navigate the Day:

1) Take Time to Breathe Deeply and Slowly: Imagine each breath as a calming wave washing over you, helping you feel more grounded and centred.

2) Listen to Your Body: It might be asking for rest, a change of pace, or some movement. Just like paying attention to the signals in the market, tune into what your body needs and respond kindly.

3) Embrace the Power of Pause: When things get hectic, it’s okay to stop for a moment, gather your thoughts, and then proceed with clarity. This helps you navigate the day more effectively and with less stress.

Mantra for Today: "Ra Ma Da Sa"

Chanting "Ra Ma Da Sa" helps you connect with the healing energy of the universe. Visualise this mantra bringing harmony and balance into your busy day.

Reflection Question:

How can I create moments of peace and balance in my busy day?

Final Thought:

Today is about finding your calm centre amidst the busyness. Like navigating through a crowded marketplace, you can choose to pause, breathe, and listen to your inner self. Embrace the power of taking breaks and listening to what your body and mind need. This will help you move through the day with grace and ease.

Quote for the Day:

"Befriend your breath, it´s your key to happiness & freedom."

Remember, even in the busiest of days, you have the power to create moments of peace and balance. Take a deep breath, listen to your body, and embrace the calm within.

Blessings,

Sat Kirtan Kaur Khalsa

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Additional Resources and Services

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NEW: Subscription Service

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Get a Copy of the Book "Akara Numerology"

Written by master Nam Hari Kaur Khalsa, this book delves into the healing and diagnostic science of Akara Numerology. Perfect for self-study and learning how to calculate your numbers.

Get your copy here: https://academyofakaranumerology.com/products/e-book-akara-numerology-by-nam-hari-kaur-khalsa

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Personal Blueprint Analysis

Want to understand your personal numerology? A Personal Blueprint Analysis can help you align with the cycles of your life, making decisions with ease and flow.

Get your Personal Blueprint Analysis: https://blueprint.akaranumerology.com

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One-Minute Breath Practice

Mastering the one-minute breath can help calm anxiety and develop intuition. Join our mini-course for guided practice.

Join the One-Minute Breath Practice: https://www.learnfromayogi.com/pages/mastering-the-one-minute-breath-master-your-mind

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Join Our Community

Connect with like-minded individuals in the Akara Numerology Mastery Academy Community.

Join our WhatsApp Group:  https://chat.whatsapp.com/G15nmKvJ0EcB6bJize1dwg

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