Ritual 6: Mirror Affirmation

Mirror Affirmation Ritual

Reflecting Love: A Mirror Affirmation Practice

Looking into your own eyes and offering love can be a powerful and healing experience. Mirror affirmations help to shift self-doubt into self-empowerment.

How to do it:

1. Stand in front of a mirror and make eye contact with yourself.
2. Speak loving affirmations such as:
   • I am worthy of love.
   • I honor my heart’s journey.
3. Repeat daily until you feel the truth of your words settling within.

This ritual can transform the way you see and speak to yourself.

Sat Nam.