Ritual 9: Self-Love Check-In: A Monthly Reflection Practice

Self-Love Check-In: A Monthly Reflection Practice

Your Self-Love Journey: A Monthly Reflection

True self-love requires reflection and awareness. Taking time each month to check in with yourself helps you stay aligned with your heart’s needs.

Try this monthly check-in:

1. Write down what you did to care for yourself in the past month.
2. Ask yourself: Where did I honor my needs? Where did I compromise?
3. Set gentle intentions for the coming month to deepen your self-love practice.
4. Celebrate your progress, no matter how small.

Self-love is a journey, not a destination.

Sat Nam.