AUGUST 22 — FIND YOUR RHYTHM, HOLD YOUR CENTRE
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Sat Nam 🙏
Today invites you to look at what keeps you steady enough to build what you are here to create.
What are you building?
And what gives you the stability to build it?
🌿 EVERYTHING HAS A RHYTHM
You have a rhythm.
Nature has a rhythm.
Your breath has a rhythm.
When we listen to our natural rhythms instead of constantly fighting them, something begins to settle within us.
A daily practice can become a container that brings us back to ourselves.
For me, Kirtan Kriya is one of those anchor points.
Sa Ta Na Ma.
The sound.
The rhythm.
The breath.
The movement.
You come back.
Come back.
Come back to yourself.
⚓ FIND YOUR ANCHOR POINTS
What are the things you can return to when life becomes intense?
Meditation.
Yoga.
Prayer.
Nature.
Conscious breathing.
A daily ritual.
Time with people you love.
These anchor points give you somewhere to return to.
Not because life will never shake you, but because you know where to come back to when it does.
🌱 CONTAIN YOUR ENERGY
Today, notice where your energy is going.
Is it scattered in many different directions?
Or do you have places where your energy can settle?
Your energy is valuable.
Your attention is valuable.
Containing your energy doesn't mean holding yourself back.
It means becoming conscious of where you direct it.
From stability, you can plan.
You can create.
You can build.
You can grow.
✨ FIND YOUR RHYTHM.
FIND YOUR ANCHOR POINTS.
HOLD YOUR CENTRE.
And from that place, build.
🔥 40 DAYS OF INNER CALIBRE
Our 40 Days of Inner Calibre — The Panj Graani Journey — is now underway.
For 40 days, we practise Panj Graani Kriya immediately after our daily Kirtan Kriya.
Kirtan Kriya begins at 8:00 am CEST.
Panj Graani begins at approximately 8:20 am.
The practice is recorded, so you can practise later if you cannot join live.
The journey continues through September 29.
✨ 40 days of daily Panj Graani practice
✨ Personal Leadership Report
✨ 2 transformational workshops
✨ Special bonus Yogi Bhajan Birthday Chanting & Kriya session
The practice is 11 minutes maximum.
KNOW YOURSELF.
HOLD YOURSELF.
LEAD YOURSELF.
Join the journey:
https://academyofakaranumerology.com/pages/40-day-inner-calibre
🌙 UPCOMING SEPTEMBER WORKSHOP
August 26 · 10:00 am CEST
WHAT WILL SEPTEMBER BRING US?
We'll explore the universal energy of September and what the next cycle is inviting us into.
The workshop is included in the Akara Numerology Inner Circle.
https://academyofakaranumerology.com/products/monthly-akara-numerology-workshop
Today, ask yourself:
What are the anchor points that help me return to myself?
Sat Nam 🙏
Sat Kirtan Kaur Khalsa
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