Embracing Radiance and Leadership
On September 28th, the energy is marked by a 10, representing the radiant body and the all-or-nothing approach. It's a day to embrace your inner leader and share your radiant smile
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Shine with Your Smile:
The energy of the 10 encourages you to shine your light, and one of the most potent ways to do that is through your smile. Share your smile with others, as many people may be in need of uplifting energy.
Natural Leadership:
The 10 is also associated with natural leadership qualities. If you feel called to take the lead or initiate something, don't hesitate. Give yourself permission to step into a leadership role and trust your abilities.
Be Your Own Boss:
The 8 as the path number further emphasizes the theme of taking control of your destiny. Be your own boss, make decisions with confidence, and take charge of your responsibilities.
Breathing Exercise - Alternative Nostril Breathing:
Investing 3 to 11 minutes in yourself with a simple breathing exercise can make a significant difference in your day. Try the "Alternative Nostril Breathing" technique:
- Sit comfortably with your spine straight.
- Use your right thumb to close your right nostril and inhale deeply through your left nostril.
- Now, close your left nostril with your right ring finger and release your right nostril.
- Exhale completely through your right nostril.
- Inhale deeply through your right nostril.
- Close your right nostril again and release your left nostril.
- Exhale through your left nostril.
- Continue this pattern, inhaling and exhaling through alternate nostrils.
- Complete 7 rounds, ending with an exhale through your left nostril.
Reflection Question:
How can I embrace my natural leadership qualities today and share my radiant smile with those around me?
In summary, September 28th invites you to shine with your smile, step into a leadership role, and be your own boss. Try the provided breathing exercise to enhance your energy and well-being throughout the day.
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