WEEK 20: Make Conscious Decisions and Choose Joy

May 10, 2026

How do you lead yourself first so you can be there for everyone else?

May 11th - May 17th 2026

This week is about conscious leadership, energy management, and choosing joy as your compass.

There is a strong invitation to:

give yourself the highest priority
make conscious decisions instead of doing everything
balance what brings you energy with what costs energy
choose what brings the most joy when you’re unsure

Your self-leadership is your foundation this week.

🌿 Your choices 🌿 Your energy balance 🌿 Your presence 🌿 Your joy

They determine how you move through this week.

This is not the week to:

👉 try to do everything for everyone 👉 keep going until you burn out 👉 make decisions from pressure 👉 ignore what brings you genuine happiness

This is the week to:

✨ lead yourself first, then others ✨ balance energy costs with energy gains ✨ choose presence over productivity ✨ follow what brings you most joy

Because when you lead yourself consciously…

🌟 you have more authentic energy to give others 🌟 your choices become clearer 🌟 your posture and breath support your power 🌟 and joy becomes your guiding compass

🌿 The deeper current this week

This week brings a powerful combination of:

10 energy → radiant presence, all or nothing, conscious choice 123 energy → step by step leadership, making decisions that matter

Supported by daily influences that invite you into:

energy management
emotional processing
powerful self-talk
clear communication
intuitive planning
joy as priority

This is a week where you are asked to lead yourself first.

👉 Not by controlling everything. But by choosing consciously.

✨ WEEK 20 HIGHLIGHTS

👉 Give yourself the highest priority this week 👉 Balance what brings energy vs. what costs energy 👉 Do fewer things with 100% presence and joy 👉 Manage tension through breath and posture 👉 Use your words to uplift yourself and others 👉 Choose joy when you don’t know what to choose

🌿 Weekly Practice

Meditation to Rid Fears and Split Personalities

This week supports clearing emotional compensation and stepping into authentic self-leadership.

This powerful 11 - 31-minute kriya works on:

🌿 releasing fears that create split personalities 🌿 clearing emotional compensation patterns 🌿 strengthening your authentic self

This is not just meditation.

👉 It integrates all parts of yourself

So you can move from emotional compensation → to authentic choice from split personalities → to integrated self

The practice:

✨ Sit on your heels ✨ Move arms with sacred mantra “Aadays Tisai” ✨ Breathe through the resistance to emotional patterns

Even 11 to 31 minutes once this week can create a powerful shift in self-leadership

Find the meditation here:

Kriya of the week

🕉 Mantra of the Week

Aadays Tisai Aadays

Aadays Tisai Aadays Aad Aneel Anaad Anaahat Jug-Jug Ayko Vays

This mantra carries the frequency of:

salutation to the infinite
beyond all fear and split personalities
connection to the unchanging truth
integration of all aspects of self

Use this mantra when:

✨ you feel emotionally scattered or compensating ✨ you want to integrate split parts of yourself ✨ you need strength to lead yourself first ✨ you want to connect to your authentic power

Listen to Aadays Tisai here:

Mantra of the week

🕉 Reflection Prompt

Where am I still doing emotional compensation — and what would change if I led myself first instead?

🌿 Affirmation for the Week

“I lead myself first with conscious choices. I balance my energy wisely. I choose joy as my compass and give from authentic fullness.”

🌿 WEEK 20 ENERGY BREAKDOWN

Monday May 11 — Manage Your Energy Balance what brings energy vs. what costs energy. Your body needs conscious charging time. Allow yourself to rest and recharge.

Tuesday May 12 — Choose Joy Over Drama All your senses are on — stay in the light. When tension builds, breathe and release. Make joy your priority over being right.

Wednesday May 13 — Your Words Create Reality Ultimate blessing or ultimate challenge. Speak to yourself with love and encouragement. Your smile opens doors and attracts what you need.

Thursday May 14 — Listen to Your Body’s Wisdom Double 5s ask you to stay aligned. Communicate clearly to avoid misunderstanding. Give everyone benefit of the doubt.

Friday May 15 — Joy Is the Key Move your body, connect with others. Trust your intuition to guide you. Follow what genuinely brings you alive.

Saturday May 16 — Go Inside and Plan Digest your thoughts into clear action steps. Write down what’s most important. Trust your path will become clearer.

Sunday May 17 — Transform Through Your Word Your words are incredibly powerful today. Say no to what drains your energy. Use movement and breath to create change.

🌿 This Week’s Resources

If you feel ready to go deeper into prosperity consciousness:

✨ The Prosperity Shift — STARTS MAY 17

3 workshops + 40-day live practice of the Prosperity Sadhana • Open flow • Embody abundance Full commitment, full transformation: €108

Join the Prosperity Shift

✨ Mother’s Day Special Reading — Until May 18 Full Akara Numerology report + personal session €88 (instead of €144) Amazingly healing feedback from all mothers so far

I love to receive my Mother Reading

✨ Business Yoga Teacher Training is coming to Australia.

This 10-week certification is for conscious business owners, yoga teachers, wellness professionals, coaches, and leaders who want to bring yogic technology into workplaces with confidence and purpose.

Learn how to share practical yogic wisdom in a way that supports clarity, resilience and wellbeing in professional spaces.

We are gathering interest now so dates can be arranged.

Join the waitlist here:

https://waitlister.me/p/business-yoga-teachertraining

A beautiful opportunity to bring kundalini yoga technology into the places where people need it most.

I'm interested in the Business Yoga TT