Energetic Hygiene for Coaches & Therapists: How to Clear Your Space & Protect Your Energy

Energetic Hygiene for Coaches & Therapists: How to Clear Your Space & Protect Your Energy

You Can’t Hold Space if You Don’t Have Space
Energetic Hygiene for Coaches & Therapists

As a coach or therapist, your job is to listen. To guide.
To hold space for transformation, pain, hope, and breakthroughs.

But what happens when you carry all that energy home?
When your aura is tired? Your nervous system stretched?

In Akara Numerology, the energy of July is a 7 — the number of stillness, refinement, and energetic sensitivity.
It’s a month to protect the temple of your work: yourself.

🌿 Here’s why this matters:

Your clients come to you to release.
But energy doesn’t disappear — it moves.
If you don’t clear your space, you take it with you.
And that affects your clarity, your boundaries, and even your sleep.

✨ Practical Tools for Coaches & Therapists: Energetic Hygiene in Practice

1. One Breath Between Clients
It sounds simple. It is. But it works.
Take one conscious breath between every session.
Inhale: I receive clarity.
Exhale: I release what’s not mine.

2. Clear the Room (Online or In Person)

  • In person: open a window, shake your hands, walk barefoot for a moment

  • Online: clear tabs, light a candle, use sound (a gong, a bell, or mantra)
    Even 30 seconds of movement can reset the field.

3. Don’t Skip Your Own Sadhana
Your own spiritual practice is what grounds you.
Even if it’s just 11 minutes — commit to something daily.
Meditate. Move. Breathe. Chant.

4. Salt Water + Showers
Salt pulls energy. Try a salt water foot bath at the end of the day.
Or visualize the water washing your aura clean in your evening shower.

5. Know When You’re Full
Energy isn’t unlimited. If you’ve taken in too much, step back.
Ask yourself: Am I tired from work—or from carrying what isn’t mine?

🕯️ 7 Steps to Happiness (Yogi Bhajan)

A tool you can return to again and again:

  1. Commitment

  2. Character

  3. Dignity

  4. Divinity

  5. Grace

  6. Power to Sacrifice

  7. Happiness

Save this. Print it. Share it with your clients.

💛 Coaches, This is Your Reminder:

You are sacred space.
Protect it.

Want to learn how to use Akara Numerology in your work with clients?
👉 Join the Level 1 Training — Discover Akara Numerology

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