🌟 Daily Energy Forecast — October 4, 2025 Move Through Blocks - Step by Step

The 4 brings structure, discipline, and the weight of blocks.
It can feel heavy in body and mind. Yet movement creates flow.

✨ Guidance for Today
• Don’t stay stuck — take one step at a time.
• Move your body — walk, shake, or stretch.
• See blocks as adventures: go over, under, around, or through.

🪷 Quote of the Day
“Every block is a teacher — movement reveals the path.” — Sat Kirtan

🌿 Journal Prompt
What block feels heaviest today — and how can I move with it rather than against it?

💡 Affirmation
I move with life’s blocks, step by step, trusting each one shows me the way.

🎶 Practice for the Day
Mantra: Ek Ong Kar Sat Gur Prasad — transforms negative weight into positive flow.

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💫 Blessings,
Sat Kirtan