🌟 December 8 — Are You Listening to Your Body Before You Serve Everyone Else?
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Breath · Power · Good Shepherd Leadership
💫 Daily Energy Forecast — FREE
Today’s numbers (8–3–7–9, path 11) invite you to notice where your energy truly flows. You may feel the familiar pull to take care of everyone and everything… while your own body quietly says, “Hey, what about me?”
The 11 path asks you to align with a bigger picture: you can only be the Good Shepherd when your own temple is strong. The 8 brings energy, breath, and power; the 3 brings caring and creativity; the 7 and 9 remind you to pause, feel, and release what is complete.
Ask yourself as you read this:
What is my body trying to tell me right now?
If you feel called, hit reply or leave a comment and share one message your body is giving you today.
✨ Guidance for Today
-
Lengthen your breath.
Take 3–5 slow breaths through the nose, slightly deeper and longer than usual. Let your exhale soften your shoulders. -
Do an energy audit.
Gently ask: Where does my energy leak? A project, a chat, a habit, a screen? You’re allowed to redirect your light. -
Serve where you feel joy.
Put your attention where you feel your care makes a difference, not where guilt or obligation pushes you. -
Let “no” be an act of care.
If your body says no, trust it. A kind, clear “no” today protects your ability to serve tomorrow.
🪷 Quote of the Day
“My body is the first altar I am asked to care for.” — Sat Kirtan
🌿 Journal Prompt
Where is my energy leaking — and where does it naturally grow when I give my attention?
💡 Affirmation
I honour my body as a sacred temple. My energy is precious, and I choose where it flows.
🎶 Mantra of the Week — Ang Sang Wahe Guru
Ang Sang Wahe Guru
“The Infinite Being is with me, vibrating in every cell of my being.”
This mantra reminds you that you are never alone in your service. Every breath, every act of care, every boundary is held in the Presence that lives within you.
👉 Listen here: Ang Sang Wahe Guru playlist
https://play.sikhnet.com/search?q=ang%20sang%20wahe%20guru
If you chant or listen today, I’d love to hear:
What shifted in your body or your mood afterward?
📘 Resource of the Month — Bye Bye Stress in 9 Minutes or Less
If your body is asking for different choices, this little book is a companion for short, powerful reset practices during busy days:
👉 Bye Bye Stress in 9 Minutes or Less
https://academyofakaranumerology.com/products/e-book-bye-bye-stress-in-nine-minutes-or-less
Pick one exercise today and notice what changes in just a few minutes.
✨ Final Note for Free Subscribers
Today is a beautiful day to remember:
You don’t have to care for everyone at the expense of yourself.
If this forecast resonates, I’d love to hear from you:
Where is your body asking for more care, and what is one small step you can take today?
You’re always welcome to deepen your journey with the Daily Energy Forecast & Inner Circle here:
👉 https://academyofakaranumerology.com/pages/daily-energy-forecast
And if you feel called to go further, the Inner Circle membership is available here — with the first month for free so you can truly feel if it supports you:
👉 https://academyofakaranumerology.com/products/inner-circle