🌟 Daily Energy Forecast — October 18, 2025

Today’s energy invites release — physical, emotional, and energetic.

When the nervous system feels stretched, it’s not a sign to give up, but to let go.

Breathe, move, and allow space for renewal. The moment you exhale what’s heavy, lightness returns.

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✨ Guidance for Today

• Move your body gently — dance, stretch, or walk outdoors.

• Breathe deeply and visualize exhaling all that no longer serves you.

• Replace over-effort with trust. Renewal happens naturally when you stop forcing.

🪷 Quote of the Day

“Letting go isn’t losing control — it’s making room for grace.” — Sat Kirtan

🌿 Journal Prompt

What am I ready to release so that something new can enter?

💡 Affirmation

I release with trust. Renewal is already happening.

🎶 Practice for the Day

Mantra of the Week: Aad Gureh Nameh Jugad Gureh Nameh Sat Gureh Nameh Siri Guru Dev Nameh

👉 Listen here: https://play.sikhnet.com/playlist/aadgureynameh

How to chant: Sit tall, focus on the heart, and let each repetition dissolve inner pressure. 3–11 minutes bring calm and reset the breath.

📖 Anchor Resource:

✨ Remote Aura Scan — your personal energetic mirror.

It reveals what’s ready to be released from your energy field and gives a personal affirmation to anchor renewal.

👉 https://academyofakaranumerology.com/products/aura-scan

💫 Inner Circle Invitation

In the Inner Circle, you receive your personal monthly message, the monthly forecast workshop, and once a week we practice the kriya live together.

Your contribution keeps this circle of light expanding.

👉 https://satkirtanji.substack.com/subscribe

Blessings,

Sat Kirtan