💫 When You Care Deeply, Protect Your Light
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Daily Energy Forecast — October 20, 2025
You may feel pulled between caring for others and protecting your own energy.
This is the dance of love and boundaries — both sacred, both necessary.
Boundaries are not about shutting people out; they’re about keeping your light steady, so your love remains pure.
When you give from fullness, connection expands. When you give from depletion, it drains your light.
Take a slow breath, whisper Rakhe Rakhne Har, and feel a soft field of light around you.
That light is your protection — alive, loving, and wise.
✨ Guidance for Today
• Say yes only when your heart is present.
• After giving, take time to recharge — solitude restores radiance.
• Use water consciously: drink, shower, or walk near it to clear the energy field.
🪷 Quote of the Day
“Healthy boundaries let love breathe.” — Sat Kirtan
🌿 Journal Prompt
Where in my life am I giving too much — and what would it look like to give from fullness instead?
💡 Affirmation
I protect my energy with love. My presence is my gift.
🎶 Practice for the Day
Mantra: Rakhe Rakhne Har — chant for protection and trust.
👉 Listen here: https://play.sikhnet.com/search?q=rakhe%20rakhan
🌤 Want to go deeper?
Join the Inner Circle to receive your personal monthly message and join the live workshop “What Will November Bring Us” on October 29 at 10 a.m. CET.
✨ When you upgrade this week, you’ll also receive a free 10-minute Clarity Talk with Sat Kirtan — to help you see a way through your blocks.
👉 https://satkirtanji.substack.com/subscribe
Blessings,
Sat Kirtan