May 9th, 2025 – Walk Gently. Speak Lightly. Your Body Is Giving You Signs.

Today carries red flag energy. Multiple 14s beneath the surface and a path number of 5 urge us to slow down, stay present, and listen to the signals of our body. This is not the day for reckless moves or careless communication.

Whether it’s a missed step or a misunderstood word — the fallout could be far more than expected. You don’t want to end this day saying, “I should’ve listened to my gut.”

Instead, imagine ending this day feeling grateful you stayed aware, grounded, and intact. That’s the goal.

✨ Chant the Chatr Chakr Vartee mantra — a shabad known to remove fear, depression, and anxiety. It’s your energetic armor today.
🎧 Listen here: Chatr Chakr Vartee on Sikhnet

🧘♀️ Want to go deeper with the meditation used in our daily Sadhana group?
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💬 Reflection Prompt:
Where is your body trying to tell you, “Stop”? What signals have you been ignoring?

💌 Book a personal session if you need clarity →
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