This is a 7-9 week—a powerful combination of thinking it through (7) and letting it go (9). Things are ending. Cycles are completing. And the medicine is simple:
Trust your gut feeling. Spend time in nature. Think it through. Then release what no longer serves.
QUOTE OF THE WEEK
“Trust is the bridge between thinking and letting go. When your gut speaks, listen.”
AFFIRMATION FOR THE WEEK
I trust my intuition.
I release what no longer serves.
I find clarity in nature.
Daily Highlights
Monday, February 16: Forgiveness Sets You Free
7-2-8-10, Path 10 | Double 10s—radiance day
Start with kindness. Forgive yourself, forgive others, and stand tall in your radiance—your smile is your superpower. This is a “hens day” of high radiance and visibility. Practice mirror work, check your posture, and remember: your kindness brings you further.
Tuesday, February 17: Breathe Into Gratitude
8-2-8-10, Path 11 | Double 8s—pranic body activation
Just breathe. Gratitude for every experience—good or challenging—keeps your energy flowing and your pranic body strong. The breath in your body, the universe guiding you—it’s all just there. Be grateful for it all.
Wednesday, February 18: Joy Is Your Compass
9-2-8-10, Path 3 | Joy is KEY
You already know. Trust your gut, realign when things feel off, and choose the path that brings genuine joy and nourishment. So many opportunities can come—but you don’t need all of them. You need the RIGHT one.
Thursday, February 19: One Step at a Time
10-2-8-10, Path 4 | Double 10s—tension release
Shake it out. Release the tension, make your plan smaller, and take just one courageous step—from a place of light and love. From above, all you see is light. You are IN that light.
Friday, February 20: Boundaries Create Freedom
2-2-8-10, Path 5 | Double 2s—powerful boundaries
Feel it first. Clear boundaries create freedom—know where you put your trust, and remember: “no” is a complete sentence. The 2 is the red light that helps you cross the street safely.
Saturday, February 21: Home Is Where the Heart Is
3-2-8-10, Path 6 | Arc Line and intuition
Be still. Trust your intuition to guide you, enjoy the simple things, and let the people you love feel your appreciation. Sometimes it’s the small things—family dinner, being at home—that bring the most joy.
Walk it out. Spend time in nature, ask “why” until your head understands, then feel which path makes you light up—your body knows. Give yourself permission to trust the process.
Tips for the Week
This week invites you into deep spiritual practices that support both THINKING (7) and LETTING GO (9):
1: Spend Time in Nature
The 7 energy all week is asking you to get OUTSIDE. When you’re thinking too much, when you’re trying to process what’s ending, when you need clarity—go to nature.
Walk your path—literally. Notice: Which direction makes you feel excited? Which one makes you feel like you’re dragging yourself? Your body will tell you the truth your mind can’t access.
Practice: Take at least one nature walk this week with a specific question. Pay attention to your body’s response as you walk. Trust what you feel.
2: Trust Your Gut Feeling
The 9 energy says: You already know how it’s going to be. You can FEEL which opportunities align, which relationships are complete, which beliefs no longer serve you.
Your gut feeling will help you, save you, guide you. But only if you LISTEN.
Practice: Before saying yes to anything this week, pause. Close your eyes. Breathe. Imagine doing the thing. Does your body relax or tense? Does your energy expand or contract? THAT’S your answer.
Translation: “The Dynamic, Creative Essence of the Infinite is Dancing within every cell and every limb of my body”
Pronunciation: Ang (rhymes with “sung”) Sung (rhymes with “sung”) Wah-hay Guru (guh-roo)
How to chant:
Ang Sang (quick, rhythmic)
Wah-hay Guru (flowing, with the “hay” almost like a gentle exhale)
What it does: This mantra reminds you that the Divine is not separate from you—it’s IN you, dancing in every cell. When you’re overthinking (7) or trying to force an ending (9), this brings you back to the truth: You are not alone. The Infinite is within you.
Practice: Chant for 3-11 minutes daily. You can use a recording, or chant it yourself. Let it become your background music as you move through the week.
Kriya of the Week: Finger-Mudra Concentration Meditation
What you’ll learn
This week I invite you to listen to the lecture by Yogi Bhajan, System of Happiness – Library of Teachings (Stockholm, 1986), and do the practices he shared during this class, which I took out for you.
Brings knowledge (Jupiter), patience (Saturn), and life-force/excellence (Sun) into balance
Re-patterns your neurons so concentration becomes natural
Breaks patterns of self-cheating, deceit, manipulation, treachery, and self-betrayal
Strengthens intellect + patience + radiance as ONE current
Why this week: The 7 needs mental clarity. The 9 needs trust in the process. This meditation gives you BOTH—a concentrated mind AND the patience to let things complete in their own time.
How to Practice
Posture:
Sit on a chair with both feet flat on the floor, equal weight on both legs
Spine straight and neutral
Mudra (hand position):
Join your little fingers (pinky tips touching)
Join your thumbs (thumb tips touching)
Keep the other three fingers (Jupiter/index, Saturn/middle, Sun/ring) straight and fully extended, slightly spread
Hold your hands comfortably in front of your chest or diaphragm, at a height where you can easily see your thumb tips
The Key Instruction:
Make those three extended fingers “harder and harder and harder… as if you take a knife and you can’t cut them.”
They should feel like STEEL. Put all your mental force into that firmness.
Eyes: Open, gazing steadily at the meeting point of your thumbs. No wandering.
Breath: Natural breath through the nose. As you continue, your breath will naturally become strong and stable.
Mental Focus:
Put all your mental energy into:
Keeping the three extended fingers like iron
Maintaining the gaze at the thumb tips
What Happens:
Around the 1½–2 minute mark, resistance comes up. You’ll think: “I don’t want to do this anymore.”
THAT’S the moment. That’s where patterns of:
Self-destruction
Quitting
Manipulation
Self-betrayal
...start to surface and can be broken.
If you keep going through that moment, you change the pattern.
Time:
Minimum: 3 minutes with strong sincerity
For transformation: Practice up to 11 times per day (3 minutes each), for 40 days total
Advanced: Build up to 11 minutes continuous (changes you no matter “how stupid you are,” as the teaching says)
To End:
Inhale deeply
Tighten/harden the fingers even MORE for a few seconds
Exhale and relax the hands completely
Optional Extension: Sat Nam Mantra (Tongue + Sound)
After the 3-minute finger mudra, you can add:
Relax hands on thighs
Close eyes, focus at third eye
Inhale deeply
On one long exhalation, chant: Saaaaat Naam (long “Sat,” short “Nam”)
Repeat for 3 minutes (long, slow repetitions)
What this creates:
3 minutes Mudra of Intuition-Patience-Radiance
3 minutes Sat Nam (tongue striking upper palate, grounding)
Do this cycle up to 11 times daily for 40 days = complete reset (”put all negative to a plus”)
Supporting Practice: Navel-Point Breath (for the 3 energy)
When you need to balance your aura or release overwhelm:
Lie on your back, body relaxed, legs slightly apart
Bring attention to your navel point (third chakra, Manipura)
Breathe long and deep through the nose—feel the NAVEL rise and fall
The movement originates from the navel, not the upper chest
Continue for 11-31 minutes
What it does: Balances your aura, releases tension, resets your entire system through “the city of totality” (the navel/third chakra). There’s no danger in becoming “too relaxed” or “too wise”—the danger is in foolishness, not balance.
Why Week 8 Matters in 2026 (Living the 8-10 Year)
We’re in an 8-10 year cycle—the pranic (8) and radiance body (10). Fearlessness meets visibility. Energy management meets all-or-nothing power.
Week 8 gives you the 7-9 combination: elevation and completion. This is your PAUSE POINT in the intensity.
Here’s what most people miss about 8-10 years: You can’t sustain fearless radiance without letting things go. You can’t shine brightly while carrying everything. You can’t manage energy you’re not willing to release.
The number 7 this week is your thinking space—your chance to get clear about what’s ending and WHY. To spend time in nature and ask the hard questions. To elevate your perspective so you can see the bigger picture.
The number 9 is your release valve—your permission to LET GO. Of what no longer serves. Of beliefs that are outdated. Of relationships that are complete. Of identities you’ve outgrown.
Without a pause, you’ll feel EXHAUSTING. You’re trying to be fearless while carrying fear. You’re trying to radiate while dimming yourself to accommodate what no longer fits.
But WITH this pause? Everything changes. You think it through. You trust your gut. You spend time in nature. You LET GO.
And suddenly, you have SPACE. Clarity. FOCUS.
That’s what creates sustainable radiance in an 8-10 year. Not more hustle. Not more intensity. But more CLARITY about what’s actually yours—and the courage to release what isn’t.
The more you let go, the more you elevate. The more clarity you have, the more space you create. The more space you have, the more YOU you become. The more YOU you become, the more your light shines.
✨ How to use your pranic body as your foundation for fearlessness ✨ How to build sustainable radiance (not burnout) ✨ How to know when to push forward vs when to pause and release
This isn’t just theory—it’s a PRACTICE GUIDE for living your most powerful year yet.
Get your copy here: https://academyofakaranumerology.com/products/living-the-8-10-year
Protect Your Energy This Week
This is a 7-9 week, which means:
Your AURA (7) is working overtime—processing endings, absorbing everyone’s energy as things complete, elevating yourself to new platforms.
Your COMPLETION energy (9) is asking you to release—but release requires clear energetic space.
An Aura Scan shows exactly what your aura is holding that isn’t yours, where you’re absorbing other people’s stuff, and what you need to clear for the endings to complete cleanly.
What you receive:
Complete aura reading showing your energetic field’s current state
This week is a GIFT. It’s your chance to pause, think, feel, and LET GO.
Trust your gut feeling. It will help you. It will save you. It will guide you.
The more you release what’s not yours, the more SPACE you create for what IS.
Sat Nam 🙏
Blessings,
Sat Kirtan
PS:
This Week’s FREE Monthly Workshop
Wednesday, February 18 at 10:00 AM - Join me for our monthly workshop where we look at March’s energy together.
What We’ll Explore:
March’s overall energetic landscape and what it means for YOU
Key dates, opportunities, and challenges in the month ahead
How to work with the specific numbers coming up
Live Q&A and community support
Practical tools for navigating the month
Who Can Attend:
This workshop is FREE for Inner Circle members (Clarity Path).
Not in the Inner Circle yet? Join today:
✨ First month FREE, then just €22/month afterward
🎥 Attend LIVE or watch the replay anytime
📧 Receive your personal message based on YOUR date of birth each week
🗣️ Get a personal intake call with me, Sat Kirtan
📚 Access all past workshops, daily guidance, and monthly forecasts
These monthly workshops happen once a month and give you the bigger picture—not just the universal energy, but how it intersects with YOUR unique numbers.
Timing:
Before Wednesday 10 AM: Join the inner circle now and attend LIVE (or watch replay) After Wednesday workshop: Join the inner circle anytime and access the replay + your personal message + intake with me
The workshop is your chance to see what’s coming up in March, ask questions, and feel supported by the community as we navigate this powerful year together.
Join the Inner Circle for personalized weekly and monthly guidance based on YOUR unique numbers—because the universal energy is just the beginning. Your PERSONAL numbers show you exactly how to work with each week.
Join here for €22/month (Essential) or €111/month (Personal)
