July’s Kundalini Practices for Emotional Clarity & Inner Peace
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July’s Kundalini Practices for Emotional Clarity & Inner Peace
Water Element • Number 7 • Forgiveness • Flow
In Akara Numerology, the number 7 governs the month of July — and it brings the wisdom of the water element with it. Where the 6 asked us to stand in our truth, the 7 invites us to soften, release, and surrender.
It’s not a passive number — but a deeply introspective one. The 7 teaches us that stillness is strength, and emotional clarity is power.
In July 2025, both our mastery number and gift number are 7 — inviting us to restore balance through honesty, forgiveness, and emotional cleansing.
🌿 This Month’s Practice Kit
A curated blend of kriya, meditation, and mantra to bring you back to center — again and again.
💪 Kriya of the Month: Total Balance Kriya
This full-body practice helps restore energetic equilibrium — especially after periods of stress, grief, or overwhelm.
When the waters of the emotional body are stirred, the Total Balance Kriya anchors you in your own energy, releasing tension and stabilizing your nervous system.
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Balances left/right hemispheres of the brain
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Releases suppressed emotion through movement
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Restores inner and outer harmony
💔 Meditation: To Heal a Broken Heart
There’s no bypassing heartbreak. But there is a path through it — and this meditation offers a gentle, powerful guide.
The 7 asks us to befriend silence.
To sit in our own space and listen to the sound of our breath.
To let the water flow and bring new clarity.
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Supports emotional release
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Soothes the heart center
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Helps close energetic ties with old pain
🎶 Mantra of the Month: Sat Narayan Wahe Guru
This is the mantra of inner peace and divine flow — and it couldn’t be more perfect for July.
Sat Narayan Wahe Guru
Hari Narayan Sat Nam
It connects you to the healing energy of water and gives you a deep sense of being held — even in the midst of change.
✨ Chant it when:
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You feel overwhelmed
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You need protection
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You want to anchor into peace
Let this mantra wash over your mind like a calm river through your thoughts.
🎧 Listen on Spotify, Sikhnet or YouTube: Search “Sat Narayan Wahe Guru mantra”
☀️ July Practice Reflections
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What emotions are asking for attention — not avoidance?
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Where can you forgive yourself more deeply this month?
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What helps you feel held and calm inside, even when things feel messy outside?
This is a powerful month to slow down, rest your nervous system, and clear the inner waters.
Let your practice be your sacred pause.
🌟 Need personal guidance?
If you’d love support that’s fully tuned into your own numerology, energy, and emotional landscape, book a 1:1 consultation.
Together, we’ll look at your personal numbers and map out where to restore flow, forgiveness, and clarity.
🔗 Book your session here » Consultations – Akara Numerology
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