The Energy Leaks You Don’t See (But Your Body Feels)

The Energy Leaks You Don’t See (But Your Body Feels)

Michael worked hard at his dream job, but by the time he got home, he was too exhausted to enjoy life. His doctor told him everything was “normal,” yet he felt like he was running on empty. He eventually realized that it wasn’t his job draining him—it was all the small, invisible energy leaks in his life: saying yes when he meant no, overcommitting, and never fully resting.

Even if you eat well, exercise, and meditate, your body still feels energy leaks. When you give too much or ignore your needs, your body compensates—forcing you to slow down.

💡 How to Apply This:
✔ Notice where you feel drained after certain conversations or activities.
✔ Observe how your body reacts to people and situations.
✔ Set clear boundaries to stop emotional and energetic exhaustion.

🎯 Want to stop energy leaks and restore your vitality?
🔗 Get your Personal Manual: Click here