Your Immune System is Listening—Are You Speaking in Alignment?

You don’t just eat well to support your immune system.
You live well. You speak honestly. You slow down when your body says stop.

The immune system in yogic science is intimately connected to the arc line—the energetic halo that surrounds your body. And the arc line, in Akara Numerology, is ruled by the 6th body.

This means your immune strength isn’t just about diet or supplements.
It’s about energetic alignment. About truth-telling. About boundaries.

When you say yes and mean no—your system hears that.
When you hold back tears, push through exhaustion, or stay silent when your truth is loud, your energy field contracts.

This isn’t about blame.
It’s about energetic integrity.

🌿 Support your immune system this month by aligning your inner and outer worlds. Let your yes be yes. Let your no be clear. Let your rhythm lead you.

✨ And if you need a simple way to start, explore the grounding tools in my book Bye Bye Stress in 9 Minutes or Less.
They’re small shifts with big impact—especially when your nervous system needs to feel safe again.