🌬️Embodying Grace, Safety & Truth: June’s Kundalini Practices for Inner Protection
Share
According to the science of Akara Numerology, June is guided by the energy of the number 6 — connected to the arc line, immune system, truth, and the ability to protect and uplift others.
This month invites you into energetic leadership, where presence speaks louder than words, and self-trust becomes your compass.
In Kundalini Yoga, Yogi Bhajan taught that true leadership is subtle. That your energy field, especially the arc line (your halo), communicates far before your words do. When it’s clear, others feel safe. When it’s cluttered or depleted, confusion and fatigue rise.
This blog offers a full energetic toolkit to support you through June — including kriya, mantra, meditations, and a powerful mudra to come back to whenever your energy feels off.
🔄 Kriya for the Month: Adjust Your Flow
This kriya helps reset your physical, emotional, and energetic flow. It balances the nervous system, boosts immunity, and releases unconscious blocks — especially helpful in a month where overstimulation and sensitivity are heightened.
🌀 Practice for 11–31 minutes
🧘 Ideal for starting the day grounded and ending it in clarity
“You are not the breath you take—you are the awareness behind it. Let the kriya return you to that knowing.” — Yogi Bhajan
🌬 Three Arc Line Meditations
The arc line is the bridge between your intuition and action. When strong, you can trust your instincts. When weak, decisions feel scattered or emotionally driven.
Practice any of the meditations below 11–31 minutes daily:
These meditations stabilize the sixth body, clear energetic residue, and bring you back to truth before action.
🔐 Mantra for June: Aad Gurey Nameh
Aad Gurey Nameh
Jugaad Gurey Nameh
Sat Gurey Nameh
Siri Guru Devay Nameh
This is your shield of protection. Chant this mantra to clear fear, align with truth, and build a sense of energetic safety in and around you.
🎧 Listen to it as a background while working, or chant out loud during your walk or morning practice.
Yogi Bhajan said this mantra “cuts through anything that blocks you.”
🤲 Mudra for June: Prayer Pose at the Heart Center
This seemingly simple posture is a powerful reset.
It balances left/right brain, harmonizes the aura, and gives the nervous system a pause. Holding this mudra during meditation or stillness brings a sense of calm and internal coherence.
🧘♀️ Use this when:
-
You’re about to speak or lead
-
You feel emotionally overwhelmed
-
You want to come back to center
Stay for 3–11 minutes in silence. Let the breath guide you back.
🌕 Final Thoughts:
This month, don’t try to perform your way to peace.
Let your energy lead, your arc line clear, and your presence speak.
Want to explore these teachings deeper?
📘 Discover the Magic of Akara Numerology
📖 Or get my book: How to Become a Conscious Leader — and start leading from the inside out.
Sat nam 🌸
— Sat Kirtan