THE 40 DAY REBUILDING SADHANA Renew Your Body, Nervous System & Energetic Field in 40 Days with Sat Kirtan, Adi Nampreet Kaur & Guest Teachers
THE 40 DAY REBUILDING SADHANA Renew Your Body, Nervous System & Energetic Field in 40 Days with Sat Kirtan, Adi Nampreet Kaur & Guest Teachers
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40 DAY REBUILDING PROGRAM DATES & TIMES
π Start date: Monday March 30th π Duration: 40 days β ending Sunday May 8th
Your body is asking for rebuilding.
Not because something is broken β but because life has been full. Full of effort, of emotion, of carrying more than you perhaps realised. And somewhere in the middle of all of that, the rhythm of caring for yourself quietly got lost.
This is your invitation to find it again.
The 40 Day Rebuilding Sadhana is a complete rebuilding program β for your body, your nervous system, your emotional body, and your energetic field. It combines the daily practice of Kundalini Yoga, live community sessions, Ayurvedic nutrition wisdom, and Akara Numerology into one supported, structured 40 day container.
In the yogic tradition 40 days is the threshold β the minimum time needed to break an old pattern and establish a new one at a cellular and neurological level. Every day you show up, something shifts. By Day 40 the shift is permanent.
THIS PROGRAM IS FOR YOU IF:
πΏ You recently completed a liver cleanse and want to consolidate and deepen what shifted
πΏ You are dealing with fatigue, brain fog, emotional heaviness, or digestive sluggishness and want a natural structured approach to feeling better
πΏ You want to establish a daily Kundalini Yoga practice that actually sticks β held in a live community container
πΏ You are preparing your body and daily rhythm for your first or next liver cleanse
πΏ You simply feel ready to rebuild β physically, emotionally, energetically β and you do not want to do it alone
You do not need to have done a cleanse to join. You need only the willingness to show up for yourself for 22 minutes every morning.
WHAT YOUR 40 DAYS INCLUDEΒ
Weekly Live Classes with Adi Nampreet Kaur ποΈ
Every Monday starting March 30th π AEST: 3:30 β 5:00 PM π Netherlands / CET: 7:30 β 9:00 AM π UK: 6:30 β 8:00 AM All classes recorded.
Six weeks of themed kriyas and meditations, each building on the last:
Week 1 β Grounding and Rooting
Week 2 β Igniting Digestion and Agni
Week 3 β Emotional Release and Clearing
Week 4 β Stability and Building the New Self
Week 5 β Expanding and Solar Energy
Week 6 β Sealing the 40 Days and Preparing for What Comes Next
All weekly classes recorded.
πΏ DAILY LIVE KIRTAN KRIYA β WITH SAT KIRTAN & GUEST TEACHERS
Every day for 40 days Sat Kirtan hosts a live Kirtan Kriya session β supported by a rotating team of teachers holding the container with her.
SA TA NA MA. The cycle of life, death, and rebirth in sound. 12 minutes of this practice daily clears subconscious patterns, strengthens the nervous system, opens the radiant body, and creates measurable changes in brain function over 40 days.
These sessions are live only β not recorded. What happens in the live space stays in the live space.
πΏ YOUR DAILY ANCHOR PRACTICE β EVERY MORNING & EVERY EVENING
Three practices, every morning, in sequence. Approximately 22 minutes total.
πΏ Sat Kriya β 3 minutes β navel centre, digestion, elimination, core vitality
πΏΒ Nadi Shodhana β 3 minutes β balancing the nervous system and energy channels
πΏΒ Kirtan Kriya β 12 minutes β clearing subconscious patterns, strengthening the mind
One practice which you can do laying in your bed, every night, until you fall into a deep sleep.Β
πΏ Shabad Kriya β before sleep β rebuilding the nervous system during deep rest
Pop-Up Q&A with Sat Kirtan ποΈ Throughout the 40 days β spontaneous π± Sat Kirtan announces in WhatsApp approximately one hour before going live "In one hour I will be live β who is joining me? πΏ" These sessions are live only β not recorded. What is shared in the live space stays in the live space.
πΏ THE NOURISHMENT RECIPE COLLECTION
A downloadable guide of foods and drinks that actively support recovery β based on the dietary wisdom of Andreas Moritz and Ayurvedic tradition.
Golden Milk Β· Moringa Warm Drink Β· Nettle Tea Β· Tulsi Tea Β· Kitchari Β· Nourishing Green Soup Β· Warm Lemon and Turmeric Water Β· Beet and Ginger Juice Β· Simple Dahl
All plant-based, warm, and deeply restorative.
πΏ DAILY AKARA NUMEROLOGY FORECAST
Your energetic weather report from Sat Kirtan every morning for 40 days. Find it at: satkirtanji.substack.com
πΏ WHATSAPP COMMUNITY THROUGHOUT
A living community of people doing this alongside you. Daily check-ins, questions, sharing, encouragement. You are not doing this alone.
πΏ CLOSING CEREMONY ON DAY 40
A live shared practice to seal the energy of 40 days, honour everything that shifted, and set clear intention for what comes next.
CHOOSE YOUR EXPERIENCE
πΏ TIER 1 β THE 40 DAY RECOVERY SADHANA β β¬44
β Six weekly live classes with Adi Nampreet Kaur β recorded
β Daily live Kirtan Kriya sessions with Sat Kirtan and guest teachers
β Nourishment Recipe Collection β downloadable
β Daily Akara Numerology forecast β satkirtanji.substack.com
β WhatsApp community throughout
β Closing ceremony on Day 40
β Places limited
π TIER 2 β THE 40 DAY RECOVERY & CLARITY INTENSIVE β β¬444
Everything in Tier 1 β plus the full Clarity Path Intensive woven through all 7 weeks.
Your daily practice clears the patterns. The Clarity Intensive clears the energetic field those patterns live in. Together they create a complete reset β physical, emotional, energetic, and spiritual.
β¨ Weekly aura scan β 7 weeks, conducted remotely
β¨ Daily 6-minute personalised frequency transmission β every day for 7 weeks
β¨ Weekly personalised message β energetic reading, personal affirmation, practical tips
β¨ Custom personal nutrition menu and shopping listΒ
β¨ Two personal 30-minute Zoom sessions with Sat Kirtan
β¨ Final energetic synthesis and closing message
The Clarity Path Intensive is β¬444 as a standalone. Here the sadhana comes included at no extra cost.
Deposit option: β¬150 secures your place. Remaining β¬294 due before your first Zoom session.
"It's like my system could finally exhale." β Mahandev
"After just 3 days, I slept better, felt more grounded, and started making decisions I'd been stuck on for months." β Mark
"The affirmation I received had a very positive effect. I highly recommend this work." β G.
β οΈ Disclaimer: Neither Sat Kirtan nor Adi Nampreet Kaur are medical professionals. This program is offered as a wellness and educational experience. Always consult your healthcare provider before beginning any new practice.
Questions? Email info@academyofakaranumerology.com β Sat Kirtan answers personally.
Sat Nam πΏ Sat Kirtan & Adi Nampreet Kaur β Learn From a Yogi
Discover the wisdom in your numbers
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β¬22,00 EUR